resources
Hotlines
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Crisis Text Line: Text SUPPORT to 741-741
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Suicide Hotline: 1-800-273-8255
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National Sexual Assault Hotline: 1-800-656-4673
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National Domestic Violence Hotline: 1-800-799-7233
thehotline.org​​
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National Eating Disorder Association: 1-800-931-2237
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National Alliance on Mental Illness: 1-800-950-6264
nami.org​
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The Trevor Project (LGBTQIA+): 1-866-488-7386
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Veterans Crisis Line Veterans Association: 1-800-273-8255
veteranscrisisline.net​​​
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Mental Health Resources
BIPOC Mental Health Resources:
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Ayana Therapy
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Shine
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Mental Health America
Black Mental Health Resources:
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BEAM: beam.community
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Black Mental Wellness: blackmentalwellness.com
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Black Mental Health Alliance: blackmentalhealth.com
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Black Men Heal: blackmenheal.org
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Melanin and Mental Health: melaninandmentalhealth.com
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Therapy for Black Girls: therapyforblackgirls.com
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Health in Her Hue: health-in-her-hue.mn.co
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Hurdle Health: hurdle.health/
Asian American and Pacific Islander (AAPI) Mental Health Resources:
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Asian Mental Health Collective: asianmhc.org
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National Queer Asian Pacific Islander Alliance (NQAPIA): nqapia.org
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Asian Mental Health Project: asianmentalhealthproject.com
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South Asian Mental Health: samhin.org
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NAAPIMHA: naapimha.org
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South Asian Therapists: southasiantherapists.org
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Asian Mental Health Collective: Organizations Directory: https://docs.google.com/spreadsheets/d/1ArKqjLMZtlxF0A0sODmAAj1JQ9amVs2VntD9gnptuOw/
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Podcasts on Asian Mental Health: https://www.asianmhc.org/mentalhealthmukbang
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Asian Pride Project (http://asianprideproject.org/) – "an online space for family and friends of lesbian, gay, bisexual and transgender (LGBT) Asian & Pacific Islander (API) people. It is a place to share our stories and experiences with each other, in the languages of our communities, in video, sound, pictures, and words. Together, we can move towards understanding and celebrating our families and friends for who they are."
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The Visibility Project (http://www.visibilityproject.org/) – "A national portrait + video collection dedicated to the Queer Asian American Women & Trans* community. The Visibility Project breaks barriers through powerful imagery and storytelling."
Books:
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Permission To Come Home by Dr. Jenny Wang
Latinx Mental Health Resources:
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Latinx Therapy: latinxtherapy.com
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Sana Mente: sanamente.org
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Ntl.Alliance for Hispanic Health: healthyamericas.org
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Latinx Parenting: latinxparenting.org
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Psychosocial: psychosocial.media
Indigenous Mental Health Resources:
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Indian Health Services: ihs.gov
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One Sky Center: oneskycenter.org
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We R Native: wernative.org
LGBTQIA+ Mental Health Resources:
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The Trevor Project:
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(866) 488-7386​
- Text START to 678678
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Trans Lifeline:
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(877) 565-8860​
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The Q Card: qcardwproject.com
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LGBT National Help Center: (888) 843-4564
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National Queer & Trans Therapists of Color Network (NQTTCN): nqttcn.com/directory
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PFLAG: pflag.org
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SAGE LGBT Elder Hotline: (877) 360-5428
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LGBT National Youth Talkline: (800) 246-7743
Substance Use/Alcohol Use Mental Health Resources:
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SMART Recovery: smartrecovery.org
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Substance Abuse & Mental Health Services Administration (SAMHSA): samhsa.org
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Alcoholic Anonymous: aa.org
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Narcotics Anonymous: na.org
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Eating Disorder Mental Health Resources:
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National Eating Disorder Association
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(800) 931-2237
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Center for Discovery centerfordiscovery.com
Housing Resources
2-1-1 OC:
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Call '211'
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Housing Help: usa.gov/housing-help
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Housing Resources in OC: affordable-housing.org
Sexual Health/Sexual Trauma Resources:
CDC Sexual Health: cdc.gov/sexualhealth
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Waymakers OC: waymakersoc.org
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Victims of Crime: victimsofcrime.org
Low Fee Community Resources:
1. Open Path Collective: openpathcollective.org
2. Living Success Center (Costa Mesa/Laguna Hills): livingsuccesscenter.org
(949) 645-4723
3. California Family Institute (Costa Mesa) (Low sliding scale under $50):
(949) 381-1510
4. Jewish Center Family and Children's Services (Long Beach/West Orange County): (562) 427-7916
5. Community Mental Health Group (Costa Mesa): (949) 385-1449
Allies
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Trainings
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A Therapist’s Path for Exploring Implicit Bias and Racial Trauma with Janina Fisher, Debra Chatman-Finley, and Gliceria Pérez
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Social Justice Summit | Trauma Research Foundation | January 20-22, 2022
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Inclusive Therapists | Resources | Workshops & Training
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Books​
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How To Be AntiRacist by Ibram X Kendi​
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The Wake Up: Closing the Gap Between Good Intentions and Real Change by Michelle Mijung Kim
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Heal Your Way Forward: The Co-Conspirator's Guide to an Antiracist Future by Myisha T. Hill
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My Grandmother's Hands: Racialized Trauma & the Pathway to Mending Our Hearts & Bodies by Resmaa Menakem
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Caste: The Origins of Our Discontents by Isabel Wilkerson
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Articles​
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Healing the Hidden Wounds of Racial Trauma by Kenneth V. Hardy​
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